Family Yoga + Tweens welcome - Rocklea, Friday 4:15- 5:15 PM
Recommended for 5 years - adult. Tweens welcome with or without a parent
Class location: Zen Yoga & Pilates Studio - Level 2/385 Sherwood Road, Rocklea
A story themed class that involves dynamic and engaging exercises and yoga poses to inspire your family and tweens to be the best version of themselves – physically, mentally and emotionally.
Your family/tween will be taken on an imaginary journey whilst exploring how their body and mind are connected, including opportunities for creative expression through movement.
This class is a carefully thought out sequence of warm up exercises, breath work, intelligently themed poses, partner poses, yoga games, challenging and balancing poses, guided relaxation, reflection exercises and/or craft activities to take home.
Each class equips your family/tween with easy to apply mindfulness tools and techniques that they can use to self-regulate their emotions and take care of their bodies in their everyday lives.
Your family/tween will leave this class feeling calm, confident and connected to their true potential.
Recommended for 5 years - adult. Tweens welcome with or without a parent
Class location: Zen Yoga & Pilates Studio - Level 2/385 Sherwood Road, Rocklea
A story themed class that involves dynamic and engaging exercises and yoga poses to inspire your family and tweens to be the best version of themselves – physically, mentally and emotionally.
Your family/tween will be taken on an imaginary journey whilst exploring how their body and mind are connected, including opportunities for creative expression through movement.
This class is a carefully thought out sequence of warm up exercises, breath work, intelligently themed poses, partner poses, yoga games, challenging and balancing poses, guided relaxation, reflection exercises and/or craft activities to take home.
Each class equips your family/tween with easy to apply mindfulness tools and techniques that they can use to self-regulate their emotions and take care of their bodies in their everyday lives.
Your family/tween will leave this class feeling calm, confident and connected to their true potential.
Recommended for 5 years - adult. Tweens welcome with or without a parent
Class location: Zen Yoga & Pilates Studio - Level 2/385 Sherwood Road, Rocklea
A story themed class that involves dynamic and engaging exercises and yoga poses to inspire your family and tweens to be the best version of themselves – physically, mentally and emotionally.
Your family/tween will be taken on an imaginary journey whilst exploring how their body and mind are connected, including opportunities for creative expression through movement.
This class is a carefully thought out sequence of warm up exercises, breath work, intelligently themed poses, partner poses, yoga games, challenging and balancing poses, guided relaxation, reflection exercises and/or craft activities to take home.
Each class equips your family/tween with easy to apply mindfulness tools and techniques that they can use to self-regulate their emotions and take care of their bodies in their everyday lives.
Your family/tween will leave this class feeling calm, confident and connected to their true potential.
Recommended for children aged 7 – 12 years
Location: Zen Yoga & Pilates studio, Level 2/G1 385 Sherwood Rd, Rocklea QLD
Refunds are not available for change of mind, errors with bookings or if you miss a class.
Make up classes are available at our other locations if you miss a class. Please contact us at kelly@igniteyogabrisbane.com to book in for a make-up class.
Refunds or credits can be requested for extenuating circumstances (E.g. Prolonged illness or injury where 3 or more classes have been missed in a row.
Refunds or credits are also offered for events beyond our control such as lockdowns, teacher illness or natural disasters.
